Welcome to Portland Rolfing and Massage

I’m Lilah Wallach, a Certified Rolfer and Licensed Massage Therapist with over 30 years of experience. My quiet, cozy studio is located in a separate space within my home in Northeast Portland. Each visit is tailored to your needs and may include Rolfing, Deep Tissue Massage, Hawaiian Massage, abdominal massage, cupping, gua sha, hot stones or hot packs. Whether you’re seeking support for injury recovery, pain relief, postural alignment or overall wellness, I’m here to help you feel your best.

Book Now

If you are dealing with:

  • postural problems

  • neck or back pain

  • tendonitis or carpal tunnel symptoms

  • chronic muscle tension

  • stress and feeling depleted

  • energy restrictions

  • abdominal tension

  • anxiety

  • plantar fasciitis

  • injury recovery

I am here to help!

Get in Touch

Contact Lilah Wallach at 503.730.9308 or email: lilahtherolfer@gmail.com

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